The amount of glucose in your blood can be managed with a healthy diet and exercise and also medication. This is determined by many factors such as your general health, type of diabetes and medication you take. Food raises your blood glucose level. Diet exercise and medication balances it. Your goal is to keep a balance. Watch for more information.
Natural Ayurvedic Home Remedies for Diabetes
It is clear that diabetes occurs when there is excess glucose in the bloodstream. There are useful home remedies to help you with your diabetes. One of these is to remove the skin and seeds of 4-5 bitter gourds and drink its juice on an empty stomach every morning. Find out more by watching this video.
Content Claim & Percentage Value
As a person with diabetes, it is important to go through the content of your food and beverage before purchase. For example, your yogurt should be about 90-100 calories. Find out about this and more in this short clip.
Taking a Closer Look at Labels
Serving size is the information on the package detailing the contents of the product. Note that serving size represents a single serving and not the total content of the product. The contents in these products are shown in grams or milligrams. The percentages contained are based on a 2000 calorie diet.